Within the fat content, a Tofu Roll contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. The total fat content of (1 Piece Serving) Tofu Roll is 3 g. With 76 calories per 100 grams, this food would be considered a Low calorie density food. Next, read about these 20 foods to boost your metabolism. In a Tofu Roll ( (1 Piece Serving) ) there are about 321 calories out of which 27 calories come from fat. There is 190 calories in 247 grams of Tofu - Firm. “Green tea can help with insulin response and reducing belly fat” Dr. Your daily values may be higher or lower depending on your calorie needs: Calories: 2,000: 2,500: Total Fat: Less than: 65g: 80g: Sat Fat. Hummus has 237 kcal per 100g and tofu 76 kcal per 100g so it is pretty easy to calculate that the difference is about 212. At first glance, you can see that in hummus is much more calories than in tofu. Percent Daily Values are based on a 2,000 calorie diet. Fact 1: There is More Calories in Hummus. Calories from Fat 30 Daily Value Total Fat. Not only is green tea high in antioxidants and helps boost immunity, but it can also help with weight loss. Serving Size 0.25 block (81g) Amount Per Serving: Calories 62. Glucomannan is a dietary fiber made from the konjac plant. “It can help support weight loss, but be sure to check with your doctor before starting any supplement program!” Poon states.
0 Comments
Leave a Reply. |
Details
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |